training was put on hold this week when I became I’ll. I have no idea what I had, but I would describe it as a little bit of everything. I don’t recover from sickness as fast as some, but did get back on the bike today for a relatively easy hour spin. The weather in Indiana has been pretty, but bitter cold! I’m still commuting to work, but that’s the only outdoor riding I see. For now…more trainer until the morning and weekend temps are a little above the single digits. In general, this week should be a little more productive than the last. Also, I haven’t forgotten about you Carlos! I will email you tomorrow as well as ship that HRM.

For those who don’t follow my girlfriend, Mary is running her 5th marathon on February 28th in Dublin, Ohio. She’s also been having recent leg and back pain that I hope will not put too much of a damper on her training. I would be complaining, but she has more drive than anyone I have ever met. Her year leading up to the Ironman will definately be a productive and exciting one. I’m thrilled to be a part of it.